What
is Life Coaching?
Life Coaching is a unique relationship between you and your
coach. The focus is on you, what you want in your life and
what will help you achieve it.
Life Coaching will take you
from where you are now to where you truly want to be. You
will develop the focus, clarity
and awareness you need to realise your potential. Life
Coaching is an immensely powerful experience and will help
you to:
- Take
back control and responsibility for your life.
- Understand
what is important to you.
- Identify what it is that causes
conflicts and stresses.
- Create wellbeing and balance.
- Live your life on purpose and
create meaningful goals.
- Regain and maintain self confidence.
- Increase Self Esteem
Your
coach will listen, be curious about your goals, ask powerful
questions and
encourage and support
you on your journey of discovery. Your
coach is non judgemental, always non directive and all discussions
are totally
confidential.
During a complimentary initial session your
coach will help you to identify the areas
you wish
to work on.
Subsequent sessions are usually carried out
on a weekly basis and the amount of sessions
depends
on
individual
requirements. |