Acupressure Massage
Acupressure massage is a relaxing treatment designed to release muscle tension, increase circulation and alleviate stress. The massage techniques used increase the circulation of blood and lymph fluids, which will encourage the removal of waste products from the body, leaving you feeling more relaxed and reducing muscle aches.
The treatment starts with gentle massage techniques to warm the tissues, and gradually progress to deeper massage where there are areas of tension. Massage can be as gentle or as deep as needed, and can be a whole body treatment or it can focus on trigger points, or knots, in the muscles. Some common areas in need of deeper massage are the shoulders, neck and muscles of the lower back.
Regular massage can ease the everyday aches and pains caused by sitting at a desk, or help with recovery after an injury.
Acupressure massage can be particularly effective for those suffering with stress related conditions or raised anxiety levels. |